Ekman, P. (n.d.). What is anger? Paul Ekman Group.
What is Anger?
Why: Exploring anger as an emotional response—what triggers it, how it is experienced and expressed, and the different forms/intensities it can take.
Ekman, P. (2003). Emotions revealed: Recognizing faces and feelings to improve communication and emotional life. Times Books.
Why: Exploring how emotions arise, how they are experienced and expressed, and how recognising emotional signals can improve understanding of our own and others’ emotional responses.